Emerging research points to many negative effects of too much sitting—including lower back pain lower and potential complications like cardiovascular disease and diabetes. Here are ways to stand and move more during the workday.
http://www.spine-health.com/blog/new-health-epidemic-sitting-disease?source=3tab
Showing posts with label diabetes. Show all posts
Showing posts with label diabetes. Show all posts
Friday, July 29, 2016
Wednesday, April 1, 2015
Chiropractic News - Data Links Fitness to Diabetes Risk
Study data link fitness to diabetes risk
Data on 46,979 patients in the Henry Ford Exercise Testing Project linked fitness to a lower risk of diabetes. Treadmill tests were used to measure metabolic equivalents, and the study found patients who achieved 12 or more metabolic equivalents had a 54% lower risk of diabetes compared with those with six or fewer. The study was published in Diabetes Care. Healio (free registration) (3/17)
Data on 46,979 patients in the Henry Ford Exercise Testing Project linked fitness to a lower risk of diabetes. Treadmill tests were used to measure metabolic equivalents, and the study found patients who achieved 12 or more metabolic equivalents had a 54% lower risk of diabetes compared with those with six or fewer. The study was published in Diabetes Care. Healio (free registration) (3/17)
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