Sciatica Symptoms, Sleeping

Sciatica symptoms don’t take time off to accommodate your sleep schedule. The burning sensation in your calf or throbbing pain in your foot can jolt you awake at any hour—if you’re lucky enough to fall asleep.

To help you find relief—and regain control of your sleep schedule—here are 3 little-known tips for sleeping with sciatica:

http://www.spine-health.com/blog/3-little-known-tips-sleeping-sciatica?source=3tab

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Considerations When Buying A New Mattress

When shopping for a mattress, it is important to be aware of the quality and value of each potential purchase. The following are things a patient should consider when purchasing a new mattress:

http://www.spine-health.com/wellness/sleep/considerations-when-buying-a-new-mattress