Better Posture Can Help Symptoms

Situational factors, such as posture, contribute to the symptoms you experience from a lumbar herniated disc. Find out how poor posture may be aggravating your symptoms.

http://www.spine-health.com/blog/how-posture-can-aggravate-lumbar-herniated-disc

A Definitive Guide to Lumber Spinal Stenosis

Persistent leg pain that is aggravated by walking could be a sign of lumbar stenosis. Read more about how to diagnose this painful condition.

 http://www.spine-health.com/conditions/spinal-stenosis/lumbar-spinal-stenosis-a-definitive-guide