Avoid these 5 bad habits when trying to cope with chronic pain.
http://www.spine-health.com/blog/5-ways-you-may-be-coping-pain-all-wrong
Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Showing posts with label injury. Show all posts
Showing posts with label injury. Show all posts
Saturday, January 28, 2017
Saturday, August 13, 2016
Spinal Disk Pain
When back pain is caused by a spinal disc problem, the source of the pain is either from a nerve being irritated by a protruding disc, or it is from the disc space itself.
http://www.spine-health.com/blog/my-back-pain-caused-pinched-nerve-or-degenerated-disc
http://www.spine-health.com/blog/my-back-pain-caused-pinched-nerve-or-degenerated-disc
Labels:
accident,
adjustment,
auto accident,
bicycling,
blood,
c-spine,
condition,
cracking,
damage,
degernatve disk,
disc problems,
disk,
injury,
mva,
neck pain,
pinched nerve,
settlement,
spinal disk,
spine
Thursday, August 11, 2016
What is Chronic Pain?
Chronic pain is generally defined as any pain that continues more than 3 to 6 months. Please read the below for more information.
http://www.spine-health.com/conditions/depression/4-tips-help-cope-chronic-pain-and-depression?source=3tab
http://www.spine-health.com/conditions/depression/4-tips-help-cope-chronic-pain-and-depression?source=3tab
Labels:
chronic,
damage,
depression,
doctor,
Fibromyalgia,
health,
injury,
life,
management,
medical,
medication,
mental health,
pain,
therapy,
tips
Thursday, August 4, 2016
Sleeping Tips and Insomnia are highly common...
Pain doesn't end when the sun goes down. Studies show a majority of those with chronic pain have trouble falling asleep or staying asleep.
http://www.spine-health.com/blog/7-sleeping-tips-patients-chronic-pain?source=3tab
http://www.spine-health.com/blog/7-sleeping-tips-patients-chronic-pain?source=3tab
Friday, June 3, 2016
10 Tips to Prevent Neck Pain
It’s probably safe to say that most of us at some point in time have woken up with neck pain or can recall an event or injury that resulted in neck pain. In fact, at any given time, 13% of American adults (women more than men) suffer from neck pain.
http://www.spine-health.com/blog/10-tips-prevent-neck-pain?source=3tab
Visit our Facebook Page to Like Us and for more free tips and information on chiropractic
http://www.spine-health.com/blog/10-tips-prevent-neck-pain?source=3tab
Visit our Facebook Page to Like Us and for more free tips and information on chiropractic
Saturday, April 16, 2016
Lower Spine Anatomy and Pain
The spine in the lower back has several unique characteristics that allow for normal motion, but are also prone to injury.
http://www.spine-health.com/conditions/spine-anatomy/lumbar-spine-anatomy-and-pain
http://www.spine-health.com/conditions/spine-anatomy/lumbar-spine-anatomy-and-pain
Saturday, March 26, 2016
Chiropractic: Safer than Opioids
Chiropractic: Safer than Opioids
CDC Prescribing Guidelines Call for Non-Drug Approach for Pain Relief
www.f4cp.com/files/press-releases/2016/3.21.16-opioids.pdfThursday, February 11, 2016
Manipulation under anesthesia
Some patients may experience high levels of pain with any movement of
their spine, so that manipulations are not tolerable unless done under
anesthesia.
http://www.spine-health.com/ treatment/chiropractic/ manipulation-under-anesthesia- pain
http://www.spine-health.com/
Labels:
anesthesia,
chiro,
health,
injury,
manipulation,
medicine,
pain,
pain management,
spine
Sunday, December 13, 2015
Integrating Chiropractic Care
What's the best way to incorporate chiropractic care in with care from other doctors?
http://www.spine-health.com/ treatment/chiropractic/ integrating-chiropractic-care- other-doctors
http://www.spine-health.com/
Saturday, November 7, 2015
Study: Cognitive training may improve brain health after TBI
A study in Neuropsychological Rehabilitation says strategy-based cognitive training can improve the cognitive performance and brain health of those with traumatic brain injury, even long after the injury occurred. The Huffington Post
Sunday, September 13, 2015
Pain Killers Can Increase Chronic Pain
How pain killers sometimes increase chronic pain:
http://www.spine-health.com/blog/how-pain-killers-sometimes-increase-chronic-pain
http://www.spine-health.com/blog/how-pain-killers-sometimes-increase-chronic-pain
Labels:
accident,
back injury,
chronic pain,
health,
injury,
management,
medication,
medicine,
recovery,
spine,
therapy
Sunday, August 16, 2015
Reiteration on Sciatica
Sciatica (pronounced sigh-at-ih-kah) is not a medical diagnosis in and of itself – it is a symptom of an underlying medical condition. Learn all about it:
http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica
http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica
Labels:
back injury,
back problems,
care,
injury,
nerves,
pain,
sciatica,
spine
Wednesday, August 12, 2015
Office Back Pain
Back pain is one of the most common work-related injuries and is often caused by ordinary work activities such as sitting in an office chair or heavy lifting. Applying ergonomic principles can help keep your back healthy.
http://www.spine-health.com/wellness/ergonomics/ergonomics-office-and-workplace-overview
http://www.spine-health.com/wellness/ergonomics/ergonomics-office-and-workplace-overview
Labels:
back,
back injury,
chair,
ergonomics,
google plus,
injury,
lifting,
managenment,
office,
pain,
sitting,
work
Monday, July 6, 2015
Whiplash Cases in Chiropractic
Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash
Monday, June 22, 2015
VIDEO: Back Muscle Spasms
Back muscle spasms may occur because of an injury or condition affecting the spine. Unless the underlying problem is evaluated, discovered, and treated, the back muscle spasms will tend to recur.
http://www.spine-health.com/video/causes-back-muscle-spasms-video
http://www.spine-health.com/video/causes-back-muscle-spasms-video
Sunday, May 31, 2015
Whiplash Treatment
Chiropractic treatment for whiplash focuses on removing restrictions to movement in the neck.
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash
Labels:
accident,
auto,
chiropractic,
health,
injury,
manipulation,
physical therapy,
recovery,
spine,
technique,
treatment,
whiplash
Wednesday, May 27, 2015
Can Massage Help Your Back Problem?
Most episodes of acute lower back pain are caused by muscle strain, such as from lifting a heavy object, a sudden movement or a fall. Massage can help work out the spasm/irritation caused by a muscle strain. Learn more...
Labels:
back injury,
fall,
inflammation,
injury,
irritation,
lifting,
lower back pain,
massage,
muscle strain,
physical therapy,
spasm,
sports,
work
Saturday, May 23, 2015
Is Muscle Strain Causing Your Neck or Back Pain?
Many episodes of back or neck pain are due to a muscle strain or other soft tissue sprain. This type of injury often improves with time and non-surgical care, such as medications and chiropractic manipulation. However, if the pain continues or worsens or is accompanied by arm pain, leg pain, or numbness, there is often a specific condition that requires treatment.
Featured Article:
Pulled Back Muscle and Lower Back Strain
Featured Article:
Pulled Back Muscle and Lower Back Strain
Labels:
back,
chronic,
exercise,
injury,
leg pain,
lower back pain,
manipulation,
numbness,
pain,
pulled muscle,
soft,
sprain,
tissue
Wednesday, April 15, 2015
M6-C Artificial Disk Trial
Featured Clincial TrialRight now spine specialists around the United States are accepting patient's diagnosed with or who may have spinal stenosis for the M6-C Artificial Disc Trial.
You may be eligible to participate in a clinical research study to evaluate the safety and effectiveness of the Spinal Kinetics M6-C artificial cervical disc* compared to anterior cervical discectomy and fusion (ACDF).
This study is for patients diagnosed with symptomatic degenerative cervical radiculopathy, with or without spinal cord compression, at one vertebral level. The sponsor of this new clinical study is Spinal Kinetics, Inc.
Learn more about the M6-C Artificial Cervical Disc, the Clinical Study and find Study locations.
* Note: the M6-C is limited by the U.S. Food and Drug Administration to investigational use at selected clinical trial sites only.
Tuesday, March 24, 2015
Whiplash: The Chiropractic Approach
Whiplash is a common injury in automobile accidents and some
sports-related incidents. Doctors of chiropractic (DCs) diagnose
whiplash by asking patients to explain important details of the incident
and, in some cases, use advanced imaging. Chiropractic adjustments,
massage and rehabilitative exercises are just a few treatments DCs may
use. Exercises performed at home can also speed up the recovery process.
Read more about the diagnosis and treatment of whiplash.
Labels:
back,
chiropractic,
dr jardon,
exercise,
health,
ice,
injury,
manipulation,
sports,
therapy
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