Are you spending most of your workday sitting down? Left unchecked, this positioning leads to muscular imbalances and skeletal malalignment, all of which can worsen back pain.
http://www.spine-health.com/blog/6-quick-stretches-protect-your-back-work?source=3tab
Showing posts with label imbalance. Show all posts
Showing posts with label imbalance. Show all posts
Saturday, June 4, 2016
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