Friday, February 17, 2017

Tuesday, February 14, 2017

Monday, February 13, 2017

Sciatica Relief At the Office

Sciatica symptoms can be especially problematic when you have to complete a full day of work. Try these 3 strategies to find relief at the office.

Number of Americans Dealing With Chronic Pain: Answer

Did you know that between 11 and 40 percent of Americans are dealing with chronic pain? Learn how the body is affected when pain doesn't go away.

Wednesday, February 1, 2017

Understanding Spinal Anatomy - RI Spine Health

How much do you know about spinal anatomy and back pain? Read this introduction to the spine to help you better communicate with your doctors.

Monday, January 30, 2017

Snacks + Supplements

If chronic lower back pain is making it difficult for you to fall asleep or stay asleep, these simple remedies may be able to help.

Thursday, January 26, 2017

RI Chiro Guides: Heat/Cold Therapy Rock!

Heat and cold therapy are great for lower back pain relief—but how do you know which one to use? Find when to use ice and when to use heat.

Wednesday, January 25, 2017

6 Tips for Seeking Help With Sciatica: Ask your doctor

If you suffer from symptoms of sciatica, follow these 6 tips to make the most of your next doctor's visit.

Stiff Necks & When They're Dangerous - RI Chiro Article

Learn how to identify symptoms of the 3 main causes of a stiff neck and when neck pain requires immediate medical attention.

Friday, January 20, 2017

Better Posture Can Help Symptoms

Situational factors, such as posture, contribute to the symptoms you experience from a lumbar herniated disc. Find out how poor posture may be aggravating your symptoms.

Thursday, January 19, 2017

Choosing Mattresses When You Have Back Pain - Chiro Blog RI

If you have lower back pain, finding the right mattress can make a world of difference. Use these tips to help find the best mattress for your back pain.

Wednesday, January 18, 2017

Friday, January 6, 2017

Slipped Disk vs. Herniated Disk - RI Chiropractic

Cowesett Chiropractic: Dr Rick Jardon

328 Cowesett Avenue
West Warwick, RI 02893

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Are you confused about the difference between a slipped disc and herniated disc? Read this to help clear things up.

Thursday, January 5, 2017

Wednesday, January 4, 2017

Spinal Anatomy Guide

Use this top-to-bottom spinal anatomy guide as a way to stay mindful about how to protect your spine throughout the day.

Tuesday, January 3, 2017

Easing Chronic Pain in 2017

The start of a new year is a perfect time to make changes to your routine to ease your chronic pain. Consider these 4 resolutions for better health in 2016.

Monday, January 2, 2017

Sunday, January 1, 2017

RI Chiropractor Dr. Rick Jardon - January 2017

View our January newsletter

Cowesett Chiropractic: Dr Rick Jardon

328 Cowesett Avenue
West Warwick, RI 02893

Visit me on Facebook

Traveling with Sciatica

Traveling can be a painful experience for people with sciatica. Here are 3 tips to ease your sciatica symptoms during long car and plane rides.