Friday, August 26, 2016

Cold Laser Light Tissue Therapy - Pain Management

The light from low level lasers can penetrate the skin and tissues between 2-5 cm and those photons are absorbed by the tissue cells to generate more energy, which is believed to help those tissues heal faster.

http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment

Tuesday, August 23, 2016

Aerobic Exercise Wellness Bloodflow

Aerobic exercise increases the blood flow in the body, which helps speed up healing, but high-impact exercises may cause additional stress or trauma to the structures of the spine.

http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise

Sunday, August 14, 2016

C-SPINE PAIN - Chiropractic Treatments

Chiropractic manipulation can address a number of causes of neck pain. It is not a treatment for every type of neck problem, but on the other hand is also considered a first line of treatment for many. Two typical causes of pain that originate in the neck and may be treated by manipulation include mechanical neck pain and disc problems.

http://www.spine-health.com/treatment/chiropractic/typical-cervical-problems-treated-chiropractic

Saturday, August 13, 2016

Wednesday, August 10, 2016

Lumbar Herniated Disk

Most cases of lumbar herniated disc symptoms resolve on their own within six weeks, so patients are often advised to start with non-surgical treatments.

http://www.spine-health.com/conditions/herniated-disc/non-surgical-treatment-lumbar-herniated-disc?source=3tab

See other Conditions on our page at Dr. Rick Jardon .com

Tuesday, August 9, 2016

Low Impact vs. High Impact for Recovery

Aerobic exercise increases the blood flow in the body, which helps speed up healing, but high-impact exercises may cause additional stress or trauma to the structures of the spine.

http://www.spine-health.com/wellness/exercise/low-impact-aerobic-exercise

Monday, August 8, 2016

Cold Laser Therapy a.k.a. Low Level Laser Therapy

Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. It can be used on patients who suffer from a variety of acute and chronic conditions in order to help eliminate pain, swelling, reduce spasms and increase functionality.

http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment

Sciatica Symptoms, Sleeping

Sciatica symptoms don’t take time off to accommodate your sleep schedule. The burning sensation in your calf or throbbing pain in your foot can jolt you awake at any hour—if you’re lucky enough to fall asleep.

To help you find relief—and regain control of your sleep schedule—here are 3 little-known tips for sleeping with sciatica:

http://www.spine-health.com/blog/3-little-known-tips-sleeping-sciatica?source=3tab

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Saturday, August 6, 2016

Fibromyalgia - Chiropractic

Fibromyalgia symptoms are quite common but non-specific. However, the constellation of symptoms can often suggest a diagnosis of fibromyalgia. Read more about it with the link below and consult your chiropractor for treatment tips:

http://www.spine-health.com/conditions/fibromyalgia/fibromyalgia-symptoms

Friday, August 5, 2016

Tips for a Happy Healthy Spine

Whether it's a herniated disc, spinal stenosis, or strained muscles, can take some time to diagnose and treat the causes of back pain.  And all the while, you're trying to navigate health insurance, work and family life, and everyday stressors—all while dealing with your back pain.

http://www.spine-health.com/blog/five-ways-keep-your-spine-healthy-and-happy?source=3tab

Thursday, August 4, 2016

Sleeping Tips and Insomnia are highly common...

Pain doesn't end when the sun goes down. Studies show a majority of those with chronic pain have trouble falling asleep or staying asleep.

http://www.spine-health.com/blog/7-sleeping-tips-patients-chronic-pain?source=3tab

Monday, August 1, 2016

Pokemon Go is Everywhere! Neck Pain Abounds~

Pok√©mon Go is everywhere—this smartphone game is so popular that people are pouring out onto the streets and into their neighborhoods for hours on end while trying to "catch 'em all."

http://www.spine-health.com/blog/latest-cause-neck-pain-pokemon-go?source=3tab