Saturday, March 26, 2016
Depending on the nature and extent of the specific back problem, a few visits to the chiropractor should help the patient feel noticeably better.
treatment/chiropractic/ chiropractic-treatment- program-guidelines
Chiropractic: Safer than Opioids
CDC Prescribing Guidelines Call for Non-Drug Approach for Pain Reliefwww.f4cp.com/files/press-releases/2016/3.21.16-opioids.pdf
Friday, March 25, 2016
Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video from Spine-Health.com for information.
video/video-if-my-back-or- joints-hurt-should-i-work- through-pain
Wednesday, March 23, 2016
Due to the limited motion in the thoracic spine caused by the bony barrier of the ribs, thoracic disc herniations are relatively rare. However, when they do occur, they can create much pain and dysfunction.
Friday, March 11, 2016
A herniated disc occurs when the soft, gelatinous inner core of a spinal disc leaks out through the disc’s weakened outer layers and affects a nearby nerve.
Thursday, March 10, 2016
Wednesday, March 9, 2016
Most cigarette smokers report that they smoke to relax and relieve anxiety. Unfortunately, as we all know, "stress relieving" smoke is wreaking havoc in the body. What you may not know is that cigarette smoke is also increasing back pain.
Tuesday, March 8, 2016
Sunday, March 6, 2016
3 suggestions to control pain from disc degeneration: 1-stay active 2-modify any activity that puts stress on your back 3-improve your nutrition
conditions/degenerative-disc- disease/controlling- degenerative-disc-disease- pain-three-things-you-can