Friday, February 17, 2017

Tuesday, February 14, 2017

Monday, February 13, 2017

Sciatica Relief At the Office

Sciatica symptoms can be especially problematic when you have to complete a full day of work. Try these 3 strategies to find relief at the office.

Number of Americans Dealing With Chronic Pain: Answer

Did you know that between 11 and 40 percent of Americans are dealing with chronic pain? Learn how the body is affected when pain doesn't go away.

Wednesday, February 1, 2017

Understanding Spinal Anatomy - RI Spine Health

How much do you know about spinal anatomy and back pain? Read this introduction to the spine to help you better communicate with your doctors.

Monday, January 30, 2017

Snacks + Supplements

If chronic lower back pain is making it difficult for you to fall asleep or stay asleep, these simple remedies may be able to help.

Thursday, January 26, 2017

RI Chiro Guides: Heat/Cold Therapy Rock!

Heat and cold therapy are great for lower back pain relief—but how do you know which one to use? Find when to use ice and when to use heat.

Wednesday, January 25, 2017

6 Tips for Seeking Help With Sciatica: Ask your doctor

If you suffer from symptoms of sciatica, follow these 6 tips to make the most of your next doctor's visit.

Stiff Necks & When They're Dangerous - RI Chiro Article

Learn how to identify symptoms of the 3 main causes of a stiff neck and when neck pain requires immediate medical attention.

Friday, January 20, 2017

Better Posture Can Help Symptoms

Situational factors, such as posture, contribute to the symptoms you experience from a lumbar herniated disc. Find out how poor posture may be aggravating your symptoms.