VIDEO: Exercise Through Pain?

Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video:

http://www.spine-health.com/video/video-if-my-back-or-joints-hurt-should-i-work-through-pain

Lower Back / Buttock Pain

For patients with lower back or buttock pain that stems from the sacroiliac joint, a variety of chiropractic procedures can be applied and are often considered the first line of treatment.

http://www.spine-health.com/conditions/sacroiliac-joint-dysfunction/chiropractic-procedures-sacroiliac-joint

DIY Back Pain Massages

Do-it-yourself massage ideas to alleviate back pain!

http://www.spine-health.com/blog/how-tennis-balls-and-duct-tape-can-morph-a-do-it-yourself-massage-lower-back-pain

Spinal Manipulation is a Safe Effective Pain Reliever

Scientific evidence has indicated that spinal manipulation is a safe, mild-to-moderate pain reliever for lower back pain, neck pain and headache, and recent health care guidelines have listed it as a viable treatment option for symptoms that do not respond to self-care.

http://www.spine-health.com/treatment/chiropractic/evolution-chiropractic-medicine-health-care

Lower Back Pain Diagnosises

In the assessment of lower back pain, differential diagnosis utilizing a "triage" concept of classifying low back injuries into one of three categories helps to guide the doctor of chiropractic. Click below to read more:

http://www.spine-health.com/treatment/chiropractic/chiropractic-diagnosis

Rhode Island Spine Problem Help

 There are many different terms used to describe spinal disc pathology and associated pain, such as "herniated disc", "pinched nerve", and "bulging disc", and all are used differently by doctors. Learn the difference:

http://www.spine-health.com/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc

Depression and Back Pain

It's not a surprise that most people suffering from chronic pain also experience depression, but did you know the reverse can be true as well? Check out the Depression Guide from Spine-Health:

http://www.spine-health.com/conditions/depression/depression-guide

A Definitive Guide to Lumber Spinal Stenosis

Persistent leg pain that is aggravated by walking could be a sign of lumbar stenosis. Read more about how to diagnose this painful condition.

 http://www.spine-health.com/conditions/spinal-stenosis/lumbar-spinal-stenosis-a-definitive-guide

Spinal Stenosis

While the term “stenosis” comes from Greek and means a “choking”, spinal stenosis, however, has little in common with choking. So what is spinal stenosis?

http://www.spine-health.com/conditions/spinal-stenosis/what-spinal-stenosis

Altered Position of Vertebra

The term "subluxation" is used by doctors of chiropractic to depict the altered position of the vertebra and subsequent functional loss, which determines the location for the spinal manipulation.

http://www.spine-health.com/treatment/chiropractic/subluxation-and-chiropractic

Integrating Chiropractic Care

What's the best way to incorporate chiropractic care in with care from other doctors?

http://www.spine-health.com/treatment/chiropractic/integrating-chiropractic-care-other-doctors

Lower back pain

In the assessment of lower back pain, differential diagnosis utilizing a "triage" concept of classifying low back injuries into one of three categories helps to guide the doctor of chiropractic. Click below to read more.

http://www.spine-health.com/treatment/chiropractic/chiropractic-diagnosis

Hamstring Stretching for Low Back & Sciatica Relief

Most low back pain and sciatica problems will benefit from a regular routine of hamstring stretching. Read all about it and check out the videos, too.

http://www.spine-health.com/wellness/exercise/hamstring-stretching-exercises-sciatica-pain-relief

MVAs and Whiplash - Chiropractic Treatment

Common from even seemingly minor motor vehicle accidents, cases of whiplash can be extremely severe. Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.

http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash

VIDEO: Back Muscle Spasms

Back muscle spasms may occur because of an injury or condition affecting the spine. Unless the underlying problem is evaluated, discovered, and treated, the back muscle spasms will tend to recur.

http://www.spine-health.com/video/causes-back-muscle-spasms-video

Joint Dysfunction & Manipulation

Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain.

http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments