Friday, March 25, 2016
Should I Work Thru Joint Pain?
Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video from Spine-Health.com for information.
video/video-if-my-back-or- joints-hurt-should-i-work- through-pain