Should I Work Thru Joint Pain?

Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video from Spine-Health.com for information.

http://www.spine-health.com/video/video-if-my-back-or-joints-hurt-should-i-work-through-pain

VIDEO: Exercise Through Pain?

Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video:

http://www.spine-health.com/video/video-if-my-back-or-joints-hurt-should-i-work-through-pain

DC: What it means when your back "goes out"

The nerve supply to the spine has a relatively high threshold, writes Dr. Michael Noonan, so the pain from a back problem builds over time but can seem to come out of nowhere. The spasms generally associated with a back attack often come from the muscles protecting an inflamed or misaligned joint, where the real problem lies, Noonan writes...

(from Bangor Daily News (Maine) (free registration))

VIDEO: Sacroiliac Joint

Sacroiliac joint problems can cause lower back pain and/or leg pain and is often treated first with chiropractic care.

http://www.spine-health.com/video/chiropractic-adjustment-sacroiliac-joint-video