Are you wishing for gifts that make your life more comfortable this holiday season? Get some ideas from this gift guide for chronic pain.

http://www.spine-health.com/blog/practical-gifts-help-ease-pain

Preparing for the holidays can be hard on your back. Try these 7 strategies to help you manage the upcoming holiday season.

http://www.spine-health.com/blog/7-ways-avoid-overdoing-it-holiday-season

Chocolate: Beneficial to Your Health

Chocolate: Beneficial to Your Health   Don't feel guilty about eating those remaining chocolates in that heart-shaped box you received on Valentine's Day. Did you know that your choice in chocolate for Valentine's Day can have a positive impact on your body and the environment? Read about the health benefits of chocolate, how this candy can benefit society and which ingredients to avoid when choosing a sweet treat, here.