Friday, April 17, 2015

Sit Less and Start Feeling Healthier!

Decrease your sitting time by 66 minutes per day and feel healthier. In a recent study 87% of people reported feeling more comfortable and energized when they were alternating between standing and sitting. Read more below:

http://www.spine-health.com/blog/one-hour-ease-your-back-ache-and-boost-your-mood

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