Low impact exercise, osteoarthritis treatments & headache video

Home exercise equipment can make it easier to start and maintain an aerobic exercise program. Learn which exercise equipment is recommended for low impact aerobic exercise?

http://www.spine-health.com/wellness/exercise/home-exercise-equipment-low-impact-aerobic-exercise

Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain.

http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments

Sometimes a headache may be caused by a problem with the occipital nerve, which travels through a segment of spine in the neck.

http://www.spine-health.com/video/cervicogenic-headache-video