Friday, November 28, 2014
Biking, golf, stretching, and info on chiropractic manipualtion
Biking is a popular form of aerobic exercise, and is often a favored form of exercise by people with low back pain conditions. Biking may be a good exercise option for many reasons:
For the millions of people who have chronic, long-standing low back pain, golf can still be an enjoyable sport. However, a regular routine of stretching and low-impact exercise is critical to maintain the ability to play golf.
Chiropractic manipulation refers to a chiropractor applying manipulation to the vertebrae that have abnormal movement patterns or fail to function normally. Chiropractic manipulation (also known as chiropractic adjustment or spinal manipulation), is a common therapeutic treatment for lower back pain.