Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Friday, November 28, 2014
Biking, golf, stretching, and info on chiropractic manipualtion
Biking is a popular form of aerobic exercise, and is often a favored form of exercise by people with low back pain conditions. Biking may be a good exercise option for many reasons:
http://www.spine-health.com/conditions/sports-and-spine-injuries/bicycling-and-back-pain
For the millions of people who have chronic, long-standing low back pain, golf can still be an enjoyable sport. However, a regular routine of stretching and low-impact exercise is critical to maintain the ability to play golf.
http://www.spine-health.com/conditions/sports-and-spine-injuries/playing-golf-low-back-pain
Chiropractic manipulation refers to a chiropractor applying manipulation to the vertebrae that have abnormal movement patterns or fail to function normally. Chiropractic manipulation (also known as chiropractic adjustment or spinal manipulation), is a common therapeutic treatment for lower back pain.
http://www.spine-health.com/treatment/chiropractic/chiropractic-manipulation
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