http://www.spine-health.com/video/causes-back-muscle-spasms-video
Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatments-whiplash
Most low back pain and sciatica problems will benefit from a regular routine of hamstring stretching. Read all about it and check out the videos, too.
http://www.spine-health.com/wellness/exercise/hamstring-stretching-exercises-sciatica-pain-relief
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