How pain killers sometimes increase chronic pain:
http://www.spine-health.com/blog/how-pain-killers-sometimes-increase-chronic-pain
Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Saturday, April 23, 2016
Thursday, April 21, 2016
VIDEO: Sacroiliac Joint Manipulation.
View the below video on sacroiliac joint manipulation.
http://www.spine-health.com/video/chiropractic-adjustment- sacroiliac-joint-video
Wednesday, April 20, 2016
7 Tips to Reduce Back Pain at Work
Below are 6 simple fixes that will go a long way in helping your back, neck and other joints feel better while at work.
http://www.spine-health.com/blog/6-easy-tips-reduce-back-and-neck-pain-work
http://www.spine-health.com/blog/6-easy-tips-reduce-back-and-neck-pain-work
Monday, April 18, 2016
Nutrition for a Healthy Back
As most patients are well aware, good nutrition and a balanced diet are important components of overall health. What may surprise people with back problems is that diet, nutrition and maintaining a healthy weight also play a major role in the back - including preventing many problems and healing from injuries.
http://www.spine-health.com/wellness/nutrition-diet-weight-loss/food-thought-diet-and-nutrition-a-healthy-back
See our Facebook page https://www.facebook.com/chiropractorwestwarwickri/
http://www.spine-health.com/wellness/nutrition-diet-weight-loss/food-thought-diet-and-nutrition-a-healthy-back
See our Facebook page https://www.facebook.com/chiropractorwestwarwickri/
Labels:
back,
diet,
health,
nutrition,
pain,
weight loss,
weight management
Saturday, April 16, 2016
Lower Spine Anatomy and Pain
The spine in the lower back has several unique characteristics that allow for normal motion, but are also prone to injury.
http://www.spine-health.com/conditions/spine-anatomy/lumbar-spine-anatomy-and-pain
http://www.spine-health.com/conditions/spine-anatomy/lumbar-spine-anatomy-and-pain
Friday, April 8, 2016
Graston Technique for Back Pain
The Graston Technique is a form of manual therapy known as soft-tissue instrument-assisted mobilization. It is one of a number of manual therapy approaches that uses instruments with a specialized form of massage/scraping the skin gently.
http://www.spine-health.com/treatment/chiropractic/graston-technique-instrument-assisted-soft-tissue-manual-therapy-back-pain
http://www.spine-health.com/treatment/chiropractic/graston-technique-instrument-assisted-soft-tissue-manual-therapy-back-pain
Labels:
manual,
massage,
mobilization,
skin,
soft tissue,
therapy
Thursday, April 7, 2016
Sleep Positioning + Different Pillows
Sleep position is a key factor in choosing the best pillow for both body alignment and comfort. Fortunately for consumers, many pillows are labeled for specific sleep positions.
http://www.spine-health.com/wellness/sleep/pillows-different-sleeping-positions
http://www.spine-health.com/wellness/sleep/pillows-different-sleeping-positions
Wednesday, April 6, 2016
Lower Back Pain Triage
In the assessment of lower back pain, differential diagnosis utilizing a "triage" concept of classifying low back injuries into one of three categories helps to guide the doctor of chiropractic. Click below to read more.
http://www.spine-health.com/treatment/chiropractic/ chiropractic-diagnosis
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