Don't Use Your Phone in Bed!

Do you use your phone in bed? Here are two reasons to avoid this harmful practice if you suffer from neck pain.

http://www.spine-health.com/blog/2-reasons-avoid-phone-use-bed-if-you-have-neck-pain

Cold Laser Light Tissue Therapy - Pain Management

The light from low level lasers can penetrate the skin and tissues between 2-5 cm and those photons are absorbed by the tissue cells to generate more energy, which is believed to help those tissues heal faster.

http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment

Cold Laser Therapy a.k.a. Low Level Laser Therapy

Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. It can be used on patients who suffer from a variety of acute and chronic conditions in order to help eliminate pain, swelling, reduce spasms and increase functionality.

http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment