http://www.spine-health.com/blog/3-pointers-traveling-sciatica
Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Showing posts with label treatment. Show all posts
Showing posts with label treatment. Show all posts
Sunday, January 1, 2017
Traveling with Sciatica
Traveling can be a painful experience for people with sciatica. Here are 3 tips to ease your sciatica symptoms during long car and plane rides.
http://www.spine-health.com/blog/3-pointers-traveling-sciatica
http://www.spine-health.com/blog/3-pointers-traveling-sciatica
Tuesday, October 4, 2016
Seated Hamstring Stretch
This seated hamstring stretch is a gentle way to alleviate lower back pain.
http://www.spine-health.com/blog/gentlest-stretch-your-lower-back-pain
http://www.spine-health.com/blog/gentlest-stretch-your-lower-back-pain
Friday, August 26, 2016
Cold Laser Light Tissue Therapy - Pain Management
The light from low level lasers can penetrate the skin and tissues between 2-5 cm and those photons are absorbed by the tissue cells to generate more energy, which is believed to help those tissues heal faster.
http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment
http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment
Sunday, August 14, 2016
C-SPINE PAIN - Chiropractic Treatments
Chiropractic manipulation can address a number of causes of neck pain. It is not a treatment for every type of neck problem, but on the other hand is also considered a first line of treatment for many. Two typical causes of pain that originate in the neck and may be treated by manipulation include mechanical neck pain and disc problems.
http://www.spine-health.com/treatment/chiropractic/typical-cervical-problems-treated-chiropractic
http://www.spine-health.com/treatment/chiropractic/typical-cervical-problems-treated-chiropractic
Wednesday, August 10, 2016
Lumbar Herniated Disk
Most cases of lumbar herniated disc symptoms resolve on their own within six weeks, so patients are often advised to start with non-surgical treatments.
http://www.spine-health.com/conditions/herniated-disc/non-surgical-treatment-lumbar-herniated-disc?source=3tab
See other Conditions on our page at Dr. Rick Jardon .com
http://www.spine-health.com/conditions/herniated-disc/non-surgical-treatment-lumbar-herniated-disc?source=3tab
See other Conditions on our page at Dr. Rick Jardon .com
Labels:
back,
chiro,
conditions,
disk,
hernation,
herniated,
herniated disk,
lumbar,
nonsurgical,
spine,
treatment
Monday, August 8, 2016
Cold Laser Therapy a.k.a. Low Level Laser Therapy
Cold Laser Therapy or Low Level Laser Therapy (LLLT) is a treatment that utilizes specific wavelengths of light to interact with tissue and is thought to help accelerate the healing process. It can be used on patients who suffer from a variety of acute and chronic conditions in order to help eliminate pain, swelling, reduce spasms and increase functionality.
http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment
http://www.spine-health.com/treatment/pain-management/cold-laser-therapy-pain-management-treatment
Labels:
cold laser,
laser,
light,
lower level,
nonsurgical,
pain,
physical therapy,
special,
surgery,
therapy,
treatment,
wavelengths
Thursday, July 28, 2016
Spine joint dysfunction woes!
Joint dysfunction in the spine can produce pain, and mobilizing the spine joints through manipulations (also called adjustments) can decrease that pain.
http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments
http://www.spine-health.com/conditions/arthritis/more-osteoarthritis-treatments
Labels:
arthritis,
dysfunction,
health,
joint,
joint dysfunction,
joints,
medication,
osteoarthritis,
pain,
recovery,
spine,
treatment
Saturday, July 23, 2016
Whiplash
Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.
Monday, May 9, 2016
Chiro History
Since its inception in 1895, chiropractic has provided treatment for patients with back pain, neck pain and headache.
http://www.spine-health.com/treatment/chiropractic/american-chiropractic-history-treatment-back-pain-and-neck-pain
http://www.spine-health.com/treatment/chiropractic/american-chiropractic-history-treatment-back-pain-and-neck-pain
Saturday, March 26, 2016
Chiro Treatment Guidelines
Depending on the nature and extent of the specific back problem, a few
visits to the chiropractor should help the patient feel noticeably
better.
http://www.spine-health.com/ treatment/chiropractic/ chiropractic-treatment- program-guidelines
http://www.spine-health.com/
Labels:
chiropractic,
chiropractor,
guide,
guidelines,
program,
treatment
Wednesday, March 23, 2016
Spine Herniation
Due to the limited motion in the thoracic spine caused by the bony barrier of the ribs, thoracic disc herniations are relatively rare. However, when they do occur, they can create much pain and dysfunction.
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatment-thoracic-disc-herniation
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatment-thoracic-disc-herniation
Labels:
back pain,
chiropractic,
disk,
health,
hernia,
herniated disk,
herniation,
spine,
treatment
Saturday, February 13, 2016
Herniated Cervical Disk - condition
When a cervical herniated disc is treated, the first methods are often to use physical therapy, chiropractic manipulation, activity modification, and possibly anti-inflammatory medications.
http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc
http://www.spine-health.com/conditions/herniated-disc/conservative-treatment-a-cervical-herniated-disc
Labels:
back,
c-spine,
cervical spine,
condition,
hernia,
herniated disk,
medication,
spine,
treatment
Friday, December 11, 2015
MVAs and Whiplash - Chiropractic Treatment
Common from even seemingly minor motor vehicle accidents, cases of whiplash can be extremely severe. Because each individual case of whiplash is different, it is not possible to generalize about the chiropractic whiplash treatment.
Tuesday, November 24, 2015
Subluxation
The term "subluxation" is used by doctors of chiropractic to depict the
altered position of the vertebra and subsequent functional loss, which
determines the location for the spinal manipulation.
http://www.spine-health.com/ treatment/chiropractic/ subluxation-and-chiropractic
http://www.spine-health.com/
Tuesday, November 17, 2015
How a Chiropractic Treatment Plan is Developed
A chiropractic treatment plan will try to reduce pain and restore normal joint function and muscle balance in the short term and restore functional independence and normal activity in the long term.
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatment-plan
http://www.spine-health.com/treatment/chiropractic/chiropractic-treatment-plan
Wednesday, November 11, 2015
Sacroiliac Joint Pain
Pain from the sacroiliac (sak-roe-il-ee-ak) joint needs two things: for the source of the pain to be identified and treated and for the pain to be treated as well.
http://www.spine-health.com/video/non-surgical-treatment-sacroiliac-joint-dysfunction-video
http://www.spine-health.com/video/non-surgical-treatment-sacroiliac-joint-dysfunction-video
Tuesday, November 3, 2015
Myofascial Therapy
Pain in an area of your body with soft tissue may be helped by treating the myofascia (trigger points) with stretching of the skin and muscles.
http://www.spine-health.com/treatment/physical-therapy/myofascial-therapy-treatment-acute-and-chronic-pain
http://www.spine-health.com/treatment/physical-therapy/myofascial-therapy-treatment-acute-and-chronic-pain
Sunday, September 6, 2015
Sciatica Treatment
When someone is suffering from sciatic pain, the first treatments should be heat or ice, chiropractic manipulations, massage, medications, and acupuncture, followed by exercises.
http://www.spine-health.com/conditions/sciatica/sciatica-treatment
http://www.spine-health.com/conditions/sciatica/sciatica-treatment
Sunday, August 23, 2015
What is Degenerative Disc Disease?
Degenerative disc disease is one of the most common causes of low back pain, and also one of the most misunderstood. Many patients diagnosed with low back pain caused by degenerative disc disease are left wondering exactly what this diagnosis means for them. Learn what you can expect to experience moving forward after your initial diagnosis.
Featured Article:
What is Degenerative Disc Disease
Degenerative Disc Disease Treatment for Low Back Pain
Although degenerative disc disease can cause lower back pain symptoms over a long period of time, the good news is that the pain is usually manageable with various nonsurgical treatment options, including exercise, massage, and chiropractic. Learn More…
Living with Degenerative Disc Disease
Learn the key components of a self-care program you can undertake to manage the pain of degenerative disc disease, including components such as pain reduction, exercise and rehabilitation, behavior modifications, and nutrition. Learn More…
Deciding on Surgery for Degenerative Disc Disease
If ongoing severe, disabling pain from degenerative disc disease and associated symptoms (e.g., numbness, tingling, difficulty sitting), it is sometimes not possible to wait for non-surgical therapy to work, and surgery may be your next course of action. Learn More…
Featured Article:
What is Degenerative Disc Disease
Degenerative Disc Disease Treatment for Low Back Pain
Although degenerative disc disease can cause lower back pain symptoms over a long period of time, the good news is that the pain is usually manageable with various nonsurgical treatment options, including exercise, massage, and chiropractic. Learn More…
Living with Degenerative Disc Disease
Learn the key components of a self-care program you can undertake to manage the pain of degenerative disc disease, including components such as pain reduction, exercise and rehabilitation, behavior modifications, and nutrition. Learn More…
Deciding on Surgery for Degenerative Disc Disease
If ongoing severe, disabling pain from degenerative disc disease and associated symptoms (e.g., numbness, tingling, difficulty sitting), it is sometimes not possible to wait for non-surgical therapy to work, and surgery may be your next course of action. Learn More…
Saturday, August 22, 2015
Chiropratic: Lower Back & Buttocks Pain
For patients with lower back or buttock pain that stems from the sacroiliac joint, a variety of chiropractic procedures can be applied and are often considered the first line of treatment.
http://www.spine-health.com/conditions/sacroiliac-joint-dysfunction/chiropractic-procedures-sacroiliac-joint
http://www.spine-health.com/conditions/sacroiliac-joint-dysfunction/chiropractic-procedures-sacroiliac-joint
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