One of the most popular types of home exercise equipment is the treadmill, which provides a straightforward, efficient aerobic workout.
For many, treadmills are a good choice to begin a new exercise routine because walking is well tolerated by most individuals regardless of fitness level and for most back conditions.
As strength and endurance are developed, the treadmill can be used for jogging and/or for interval training.
Learn about treadmills for exercise and pain rTelief here.
Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Showing posts with label pregancy. Show all posts
Showing posts with label pregancy. Show all posts
Sunday, December 28, 2014
Saturday, December 6, 2014
Treatments for pregnant women
Chiropractic treatments for pregnant women suffering from lower back pain has a very high success rate and can be combined with other treatments that do not include adding medications into the system.
http://www.spine-health.com/conditions/pregnancy-and-back-pain/treatments-low-back-pain-during-pregnancy
http://www.spine-health.com/conditions/pregnancy-and-back-pain/treatments-low-back-pain-during-pregnancy
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