Piriformis syndrome and sciatica are sometimes used interchangeably, but are they really the same thing? Read on to find out.
http://www.spine-health.com/blog/piriformis-syndrome-same-thing-sciatica
Created to inform my patients and the general public about how I see chiropractic's role in health care, particularly spinal care and other neuromusculoskeletal conditions. I hope to educate and to be educated in the process.
Showing posts with label sciatica. Show all posts
Showing posts with label sciatica. Show all posts
Friday, February 17, 2017
Monday, February 13, 2017
Sciatica Relief At the Office
Sciatica symptoms can be especially problematic when you have to complete a full day of work. Try these 3 strategies to find relief at the office.
http://www.spine-health.com/blog/guide-finding-sciatica-relief-while-office
http://www.spine-health.com/blog/guide-finding-sciatica-relief-while-office
Thursday, January 19, 2017
Choosing Mattresses When You Have Back Pain - Chiro Blog RI
If you have lower back pain, finding the right mattress can make a world of difference. Use these tips to help find the best mattress for your back pain.
http://www.spine-health.com/blog/which-mattress-best-lower-back-pain
http://www.spine-health.com/blog/which-mattress-best-lower-back-pain
Sunday, January 1, 2017
Traveling with Sciatica
Traveling can be a painful experience for people with sciatica. Here are 3 tips to ease your sciatica symptoms during long car and plane rides.
http://www.spine-health.com/blog/3-pointers-traveling-sciatica
http://www.spine-health.com/blog/3-pointers-traveling-sciatica
Friday, October 7, 2016
Sciatica Pain Throughout the Day
Painful sciatica symptoms can make it difficult to get through the day. Try these three simple first-aid options to help alleviate your sciatic nerve pain.
http://www.spine-health.com/blog/first-aid-your-severe-sciatica-flare-ups
http://www.spine-health.com/blog/first-aid-your-severe-sciatica-flare-ups
Wednesday, September 21, 2016
Flipflops Aggravating Sciatica: Answers
Flip-flops are synonymous with warm weather and convenience, but they’re also associated with sciatic pain. Read on to learn more about how flip-flops can aggravate your sciatica symptoms.
http://www.spine-health.com/blog/why-flip-flops-are-bad-your-sciatica
http://www.spine-health.com/blog/why-flip-flops-are-bad-your-sciatica
Monday, August 8, 2016
Sciatica Symptoms, Sleeping
Sciatica symptoms don’t take time off to accommodate your sleep schedule. The burning sensation in your calf or throbbing pain in your foot can jolt you awake at any hour—if you’re lucky enough to fall asleep.
To help you find relief—and regain control of your sleep schedule—here are 3 little-known tips for sleeping with sciatica:
http://www.spine-health.com/blog/3-little-known-tips-sleeping-sciatica?source=3tab
See our Facebook
To help you find relief—and regain control of your sleep schedule—here are 3 little-known tips for sleeping with sciatica:
http://www.spine-health.com/blog/3-little-known-tips-sleeping-sciatica?source=3tab
See our Facebook
Saturday, July 30, 2016
DR JARDON ON SCIATICA
Sciatica is a general term for pain down the leg caused by a low back problem. Sciatica can be a type of pinched nerve.
Common causes are the "disc problems," poor alignment, tightness of the piriformis muscle deep in the buttocks, and problems with the sacroiliac joints.
Sciatica also causes numbness, tingling, and/or weakess in the legs. Chiropractic care focuses on the cause of the sciatica to determine the proper care to alleviate it.
See our page on RickJardon.com for a video from the Doc himself. Also available is an interactive video from SpineHealth.com
Common causes are the "disc problems," poor alignment, tightness of the piriformis muscle deep in the buttocks, and problems with the sacroiliac joints.
Sciatica also causes numbness, tingling, and/or weakess in the legs. Chiropractic care focuses on the cause of the sciatica to determine the proper care to alleviate it.
See our page on RickJardon.com for a video from the Doc himself. Also available is an interactive video from SpineHealth.com
Please watch the below video on sciatica.
http://www.spine-health.com/video/sciatica-interactive- video?source=3tab
Sunday, May 8, 2016
Sciatica: Interactive Video
If you think sciatica is a confusing topic, you are not alone. This video has been created with the intention of helping you clearly visualize the how sciatica develops, originating in your spine and radiating down the back of your leg and possibly into your foot.
http://www.spine-health.com/video/sciatica-interactive-video
http://www.spine-health.com/video/sciatica-interactive-video
Thursday, March 10, 2016
What You Need to Know About Sciatica
http://www.spine-health.com/ conditions/sciatica/what-you- need-know-about-sciatica
Also see our Sciatica page & video on Dr Rick Jardon.com.
Also see our Sciatica page & video on Dr Rick Jardon.com.
Saturday, February 13, 2016
What You Need To Know About Sciatica
What is "sciatica"? The term sciatica describes the symptoms of leg pain
and possibly tingling, numbness or weakness that originates in the
lower back and travels through the buttock and down the large sciatic
nerve in the back of the leg. Get the details below:
http://www.spine-health.com/ conditions/sciatica/what-you- need-know-about-sciatica
See the page on Rick Jardon's site about the condition and watch our video, or read about other conditions
http://www.spine-health.com/
See the page on Rick Jardon's site about the condition and watch our video, or read about other conditions
Labels:
buttock pain,
condition,
dr jardon,
leg pain,
lower back,
nerve,
numbness,
sciatica,
spine,
tingling,
weakness
Saturday, December 12, 2015
Hamstring Stretching for Low Back & Sciatica Relief
Most low back pain and sciatica problems will benefit from a regular
routine of hamstring stretching. Read all about it and check out the
videos, too.
http://www.spine-health.com/ wellness/exercise/hamstring- stretching-exercises-sciatica- pain-relief
http://www.spine-health.com/
Labels:
exercise,
hamstring,
lifestyle,
low impact,
lower back,
pain,
relief,
sciatica,
sports,
stretching,
therapy
Saturday, September 12, 2015
Herniated Disc: A Condition with Many Names
Whether it’s called a slipped disc, bulging disc, or ruptured disc, there are a lot of ways to label and describe a herniated disc. But regardless of the name used, the important goal is to have a doctor accurately diagnose the cause of disc pain, so it can be treated. This article explains the diagnostic process.
Featured Article:
Diagnosing Disc Problems
Treatment Options for a Lumbar Herniated Disc
In most cases, herniated discs are first treated with several weeks of nonsurgical treatments. If symptoms and pain don’t improve, surgery may be considered. Learn More...
Exercise for Sciatica from a Herniated Disc
When a herniated disc causes nerve pain that radiates down the back of the legs, known as sciatica, there are many exercises you can do to ease this pain. Learn More...
Lumbar Decompression Back Surgery
If the main source of pain for a lumbar herniated disc is from a nerve impingement, a surgery known as lumbar decompression may be recommended. Learn More...
Featured Article:
Diagnosing Disc Problems
Treatment Options for a Lumbar Herniated Disc
In most cases, herniated discs are first treated with several weeks of nonsurgical treatments. If symptoms and pain don’t improve, surgery may be considered. Learn More...
Exercise for Sciatica from a Herniated Disc
When a herniated disc causes nerve pain that radiates down the back of the legs, known as sciatica, there are many exercises you can do to ease this pain. Learn More...
Lumbar Decompression Back Surgery
If the main source of pain for a lumbar herniated disc is from a nerve impingement, a surgery known as lumbar decompression may be recommended. Learn More...
Sunday, September 6, 2015
Sciatica Treatment
When someone is suffering from sciatic pain, the first treatments should be heat or ice, chiropractic manipulations, massage, medications, and acupuncture, followed by exercises.
http://www.spine-health.com/conditions/sciatica/sciatica-treatment
http://www.spine-health.com/conditions/sciatica/sciatica-treatment
Sunday, August 16, 2015
Reiteration on Sciatica
Sciatica (pronounced sigh-at-ih-kah) is not a medical diagnosis in and of itself – it is a symptom of an underlying medical condition. Learn all about it:
http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica
http://www.spine-health.com/conditions/sciatica/what-you-need-know-about-sciatica
Labels:
back injury,
back problems,
care,
injury,
nerves,
pain,
sciatica,
spine
Tuesday, August 4, 2015
Tuesday, July 7, 2015
Hamstring Stretches for Sciatica/Lower Back Pain Relief
Most low back pain and sciatica problems will benefit from a regular routine of hamstring stretching. Read all about it and check out the videos, too.
http://www.spine-health.com/wellness/exercise/hamstring-stretching-exercises-sciatica-pain-relief
http://www.spine-health.com/wellness/exercise/hamstring-stretching-exercises-sciatica-pain-relief
Labels:
exercise,
hamstring,
lifestyle,
lower back pain,
pain,
relief,
sciatica,
sports,
stretching
Sunday, May 3, 2015
Could Your Lower Back Pain Be Caused by SI Joint Dysfunction?
Dysfunction in the sacroiliac joint, or SI joint, is thought to cause low back and/or leg pain. The leg pain can be particularly difficult, and may feel similar to sciatica or pain caused by a lumbar disc herniation. While it is not clear how the pain is caused, it is thought that an alteration in the normal joint motion may be the culprit that causes sacroiliac pain.
Featured Article:
Sacroiliac Joint Dysfunction (SI Joint Pain)
Treatment Options for Sacroiliac Joint Dysfunction
Treatments for SI joint dysfunction are usually non-surgical and focus on trying to restore normal joint motion. For severe cases of pain that are not improved by several weeks or months of conservative treatments, surgery may be an option. Learn more...
Chiropractic Procedures for the Sacroiliac Joint
Chiropractic adjustment is often the first line of treatment for sacroiliac joint pain. Learn the two primary types of adjustment chiropractors use for SI joint pain treatment and what patients can expect. Learn more...
Sacroiliac Joint Exercises for Sciatic Pain
Range of motion exercises directed at the SI joint can often restore normal movement and alleviate sciatic nerve irritation and pain. Review the steps for three helpful exercises to complement conservative treatment. Learn more...
Featured Article:
Sacroiliac Joint Dysfunction (SI Joint Pain)
Treatment Options for Sacroiliac Joint Dysfunction
Treatments for SI joint dysfunction are usually non-surgical and focus on trying to restore normal joint motion. For severe cases of pain that are not improved by several weeks or months of conservative treatments, surgery may be an option. Learn more...
Chiropractic Procedures for the Sacroiliac Joint
Chiropractic adjustment is often the first line of treatment for sacroiliac joint pain. Learn the two primary types of adjustment chiropractors use for SI joint pain treatment and what patients can expect. Learn more...
Sacroiliac Joint Exercises for Sciatic Pain
Range of motion exercises directed at the SI joint can often restore normal movement and alleviate sciatic nerve irritation and pain. Review the steps for three helpful exercises to complement conservative treatment. Learn more...
Labels:
adjustment,
chiropractic,
joint,
management,
options,
pain,
sacroiliac joint,
sciatica
Friday, April 3, 2015
Sciatica and Your First Time Visit - With Dr. Rick Jardon - VIDEO!
Additional info:
How is a patient evaluated to determine chiropractic treatment? Read it all here:
http://www.spine-health.com/
What reactions are possible following chiropractic adjustments?
In the course of being treated by a doctor of chiropractic for spinal derangement or subluxations, certain reactions may be experienced by the patient receiving the chiropractic adjustment. Read all about the possibilities here:
http://www.spine-health.com/
Labels:
adjustment,
back,
chiropractic,
dr jardon,
health,
leg pain,
legs,
nerve,
numbness,
pain,
patients,
pinched nerve,
sciatica,
side effects,
spine,
subluxation,
tingling,
video,
weakness
Thursday, March 19, 2015
Dr. Jardon - Have You Experienced Sciatica?
Dr. Rick Jardon on Sciatica
Labels:
adjustment,
back pain,
back problems,
care,
chronic pain,
dr jardon,
leg pain,
lower back,
lower back pain,
muscles,
nerves,
pain,
pinched nerve,
sciatica,
soreness,
spine,
therapy,
video,
weight,
work
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