Lower Back Pain - Spine Manipulation Can be More Effective Than Meds

It may be easier and less time consuming to take pain medicine to help your lower back pain, but a recent study shows that spinal manipulation may be more effective.

http://www.spine-health.com/blog/chiropractic-manipulation-or-medication-low-back-pain

Bone Spurs in the Neck Causing Headaches?

Bone spurs in the neck could be causing your headaches:

http://www.spine-health.com/conditions/neck-pain/cervical-osteophytes-bone-spurs-neck

All About Spinal Manipulation

There are well over 100 types of adjustment techniques used by chiropractors throughout the world. Typically, chiropractors will focus on and utilize 8 to 10 different approaches in their practice.

http://www.spine-health.com/treatment/chiropractic/spinal-manipulation-techniques

DGG

Degenerative disc disease refers to any condition where the spinal discs are degenerating or degrading, often causing back pain. This interactive video provides information on spinal anatomy and how degenerative disc disease affects the vertebrae and spinal discs. It also gives an in-depth overview of symptoms associated with degenerative disc disease.

http://www.spine-health.com/video/degenerative-disc-disease-interactive-video

VIDEO: Exercise Through Pain?

Exercise can be difficult while in pain, but it is a key aspect in healing from the injury and preventing future episodes of pain. Muscle pain and aches can be normal, but flaring joint pain should be a warning to avoid certain exercises. Check out this video:

http://www.spine-health.com/video/video-if-my-back-or-joints-hurt-should-i-work-through-pain

Lower Back / Buttock Pain

For patients with lower back or buttock pain that stems from the sacroiliac joint, a variety of chiropractic procedures can be applied and are often considered the first line of treatment.

http://www.spine-health.com/conditions/sacroiliac-joint-dysfunction/chiropractic-procedures-sacroiliac-joint

DIY Back Pain Massages

Do-it-yourself massage ideas to alleviate back pain!

http://www.spine-health.com/blog/how-tennis-balls-and-duct-tape-can-morph-a-do-it-yourself-massage-lower-back-pain

Spinal Manipulation is a Safe Effective Pain Reliever

Scientific evidence has indicated that spinal manipulation is a safe, mild-to-moderate pain reliever for lower back pain, neck pain and headache, and recent health care guidelines have listed it as a viable treatment option for symptoms that do not respond to self-care.

http://www.spine-health.com/treatment/chiropractic/evolution-chiropractic-medicine-health-care