Friday, December 19, 2014

11 Different Ways to Relieve Stress During the Holidays

As you probably already know, stress can have a negative impact on health. Although Christmas is meant to be a time of joy and sharing, many people find the holidays to be one of the most stressful times of the year. To keep stress levels from negatively impacting your health, following are some suggestions on ways that you can reduce the amount of stress in your life this Christmas season.

Read the rest at >>> http://www.wellness.com/blog/13273241/11-ways-to-reduce-the-stress-before-christmas/wellness-editor

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