3 suggestions to control pain from disc degeneration: 1-stay active 2-modify any activity that puts stress on your back 3-improve your nutrition
/www.spine-health.com/conditions/degenerative-disc-disease/controlling-degenerative-disc-disease-pain-three-things-you-can
Sometimes battling the heat with back pain can be tough. Check out these tips.
http://www.spine-health.com/blog/battling-heat-and-back-pain
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