Saturday, May 2, 2015

Desk Jobs & Road Trips Beware!

Desk Job? Watch Out!

Did you know a desk job can be hazardous to your health? Instead of sitting all day, consider alternating standing and sitting at work.  Here are 9 ergonomic tips to help you:

Road Trips & Lower Back Pain

Road trips are not the most ideal situation for people dealing with a history of low back pain.  Here are 7 tips to alleviate your back pain on your next trip:

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