Subluxation

The term "subluxation" is used by doctors of chiropractic to depict the altered position of the vertebra and subsequent functional loss, which determines the location for the spinal manipulation.

http://www.spine-health.com/treatment/chiropractic/subluxation-and-chiropractic

Good Posture Helps Reduce Back Pain

Correct posture is a simple but very important way to keep the many intricate structures in the back and spine healthy.

http://www.spine-health.com/wellness/ergonomics/good-posture-helps-reduce-back-pain

What Causes A Pinched Nerve?

So, what causes a pinched nerve?

Nerves exit the spinal cord from between every 2 vertebrae in an area called the intervertebral foramen (IVF). Anything that protrudes into that space or decreases that space, can pinch the nerve. The most common causes of this are herniated or bulged discs, degenerated discs, bone spurs and misaligned vertebrae.

How do you know whether you have a pinched nerve?

Pain, numbness and tingling or weakness into your arms or legs as well as neck and back pain are the most common symptoms.

The more severe the "pinch" the greater the likelihood that the symptoms travel to your arms and/or legs.

Besides just the type of symptoms, it is often made worse by certain movements that close the IVF further. For example, combine tilting your head to the side, turning it to the same side and then extend it back like you're trying to look at the ceiling. Do you feel those symptoms or does it make it worse?

So, what do you do if you have a pinched nerve?

The first thing is to get examined and xrayed to see what's causing it. Sometimes an MRI is needed as well. Once that is known, proper treatment can be implemented. If caught early, your chances are pretty good that treatment will resolve the episode.

Repost: Lower back pain triage & incorporation + subluxation

In the assessment of lower back pain, differential diagnosis utilizing a "triage" concept of classifying low back injuries into one of three categories helps to guide the doctor of chiropractic. Click below to read more.
http://www.spine-health.com/treatment/chiropractic/chiropractic-diagnosis

Post 2)
What's the best way to incorporate chiropractic care in with care from other doctors?
http://www.spine-health.com/treatment/chiropractic/integrating-chiropractic-care-other-doctors

Post 3)
The term "subluxation" is used by doctors of chiropractic to depict the altered position of the vertebra and subsequent functional loss, which determines the location for the spinal manipulation.
http://www.spine-health.com/treatment/chiropractic/subluxation-and-chiropractic

Video: What to expect from your first adjustment

This video discusses a doctor's experience with treatments for low back pain, including proper methods for controlling inflammation, strength training, cold and heat therapy, and medications.

Watch this video to learn more about possible methods to treat back pain marked by inflammation.

Start watching here...

Chiropractic manages pain naturally

“Almost everyone can benefit from chiropractic,” says Dr. Nancy J. Trimboli, owner of Trimboli Chiropractic with offices in Munster and Cedar Lake, about managing pain. “Every person on the planet has had a fall, has done sports, and has been involved in a vehicle crash of some type, however minor. These bumps and bruises of life cause spinal misalignments which irritate or interrupt normal joint function and nerve function. If left uncorrected, this will definitely lead to problems. Chiropractors correct those misalignments, allowing the body to heal and function normally. It’s a simple concept yet the ramifications are huge.”

According to Trimboli, chiropractic care has shown through individual patient cases and published research to be not only highly effective for long term back—and other--pain resolution, but to be highly cost effective.

“We have helped countless numbers of people over the years avoid surgery,” she says. “Back surgery obviously should be a last resort. You should do every treatment possible prior to surgery. That should include Chiropractic, massage therapy, physical therapy, acupuncture, even yoga and other exercise. There are specific reasons to have back surgery and pain is not on that list. This is because you most certainly will have pain after back surgery from the surgery itself.”

But that doesn’t mean surgery isn’t totally off the table in certain cases.

“If someone has a progressive muscle weakness or loss of sensation that does not improve with conservative care, they may need a surgical intervention,” says Trimboli. “Also, you need to remember that most people have multiple issues creating their discomfort. Sciatic type pain can be caused from the nerve as it exits the spine, or from disc issue, from a pelvic misalignment, from a muscle spasm, or adhesions on the nerve itself. Chiropractic can address all of these issues, where surgery may only address one of them.”

This approach to pain management has long been a goal for Trimboli who knew from a young age she wanted to work the in medical field. Despite achieving high grades, after completing her undergraduate studies in pre-med, Trimboli decided attending med school was not for her. When a friend’s mother suggested she talk to a chiropractor, it didn’t take long for Trimboli to realize that was the field for her.

“Even when I was 18 I knew there had to be a different way,” she says. “I wanted to study a style of healing that was different than drugs and surgery.”

Choosing chiropractic school, Trimboli spent the first three years taking the same courses and using the same books as medical students. It was then that chiropractic and medical studies began to differ. That divergence formed the foundation for her work. Her mission, she says, is giving to people, young and old, the power and knowledge of chiropractic, so that they may get their greatest enjoyment out of life.

“We offer low force chiropractic adjustments for infants, children and adults,” says Trimboli noting that means there is ‘no popping’ when adjustments are made. “To help us in our work, we have 15 massage therapists on staff that do therapeutic massage, myofascial release, lymphatic drainage, and cranial sacral therapy. Our trainers teach our patients effective at-home exercises to stretch and strengthen spinal muscles. Modalities, such as cold laser therapy, help patients to feel better more quickly and heal more completely.”

It’s also important for people to work at keeping their spines remain flexible and functional including doing specific stretches at home on a routine basis to alleviate or prevent pain.

“Exercise by doing something you enjoy,” says Trimboli. “Challenge your balance and strengthen your core with a yoga, tai chi or Pilates class. Ask for help when lifting things or doing heavy work that you don’t often do. Watch your diet and avoid foods that inflame the spinal joints, which for everyone is sugar.”